Lindsey Vonn Brings the Fitness for 2024!

Lindsey Vonn may be a retired athlete, but that doesn't mean she doesn't keep up her fitness. She's a legendary skier, pretty much an American Hero who has helped the Ski Industry by giving people someone to watch and aspire to be.

In being an athlete, she's in the gym, showing up and giving you a look into how the pros do it.

She posted this along with her goals this year, at least the goals in the gym, which are:

1) deeper squats and better range of motion
2) better absorption
3) core strength improvement
4) better mobility
5) bigger cardio capacity + endurance strength

Let's hope she documents the process, since my goal is to watch her reach her goals this year and since we're not actual friends, I rely on her instagram.