Stretching is Very Important, Just Ask Dutch Speed Skater Jutta Leerdam

When you're not on the ice as a speed skater you're apparently at the track.  When you hit the track you have to make sure you stretch.  Stretching is very important.

Just ask smokeshow Dutch speed skater Jutta Leerdam.  She got in a full session of stretching at the track and underscored perfectly the importance of doing so.

 

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A post shared by Jutta Leerdam (@juttaleerdam)

I don't know a lot about the speed skating world, but I do know Jutta is a superstar.  She has all the makings of becoming a household name, besides participating in a sport that gets a ton of attention.

But with social media being such a big part of society these days anything is possible.